Long Distance Running/Walking
Bedford High School
Overview & Description
Our long distance running and walking program helps athletes with intellectual disabilities develop endurance, improve fitness, and build friendships in an inclusive environment. Participants train at their own pace while learning pacing, goal setting, and healthy running and walking habits.
What to Expect:
- Warm-up exercises and stretching
- Skill development and fitness drills
- Focus on health, nutrition and fitness
- Team composition will be age & skill based
- Team practice and scrimmages 1-2 times a week
- 8-10-weeks of training and competition
- Several competition and tournament opportunities within the Region and across the State
- Sportsmanship and teamwork building
Sign Up Details
Sign Up Period:
Sign Ups Open: May 15, 2026
Sign Ups Close: July 15, 2026
Program Fee:
FREE
Sign ups are currently not open for this sport. Click the button below to be notified when the sport is available for sign up.
Program Details
No Data
Ridge & Valley Region
Bedford County
Fall
No Data
August 9 – November 3
No Data
No Data
