Swimming

Spring Grove High School

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> Spring Grove High School  

Overview & Description

Our swimming program helps athletes with intellectual disabilities develop fundamental skills, improve fitness, and build friendships in an inclusive environment. Participants learn strokes, kicking, breathing techniques, and water safety.

What to Expect:

  • Warm-up exercises and stretching
  • Skill development and fitness drills
  • Focus on health, nutrition and fitness
  • Team composition will be age & skill based
  • Team practice and scrimmages 1-2 times a week
  • 8-10-weeks of training and competition
  • Several competition and tournament opportunities within the Region and across the State
  • Sportsmanship and teamwork building

Sign Up Details

Sign Up Period:

Sign Ups Open: December 15, 2026
Sign Ups Close: February 15, 2026

Program Fee:

FREE

Sign ups are currently not open for this sport. Click the button below to be notified when the sport is available for sign up.

Program Details

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Capital Area Region
York County
Spring
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March 14 – June 7
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Regional Contact