Swimming
Upper Dublin High School
Overview & Description
Our swimming program helps athletes with intellectual disabilities develop fundamental skills, improve fitness, and build friendships in an inclusive environment. Participants learn strokes, kicking, breathing techniques, and water safety.
What to Expect:
- Warm-up exercises and stretching
- Skill development and fitness drills
- Focus on health, nutrition and fitness
- Team composition will be age & skill based
- Team practice and scrimmages 1-2 times a week
- 8-10-weeks of training and competition
- Several competition and tournament opportunities within the Region and across the State
- Sportsmanship and teamwork building
Sign Up Details
Sign Up Period:
Sign Ups Open: December 15, 2026
Sign Ups Close: February 15, 2026
Program Fee:
FREE
Sign ups are currently not open for this sport. Click the button below to be notified when the sport is available for sign up.
Program Details
601 N Lansdowne Ave, Drexel Hill, PA 19026
Greater Philadelphia Region
Montgomery County
Spring
Non Unified
March 14 – June 7
Tuesday
Age Groups: 8-11yo, 22-50yo
