Registration Opens:

9:30am - 11:45am

Plunge Town:


Costume Contest Judging:




Plunge Safety Briefing:


Plunge Time:


Celebrating 10 Years of “Freezin for a Reason”! #EasternPlunge

On Saturday, January 20th, the Eastern Plunge will be celebrating 10 Years of “Freezin for a Reason” and we want you to join in on the FUN! Now is the time to cross something off your bucket list that has a direct impact on the community you live in. Funds from the Eastern Polar Plunge help to enrich the lives of nearly 20,000 athletes, allowing them to train and compete free of charge as well as enjoy the many benefits that our programs have to offer. Some of these benefits include free medical screenings, becoming more social, building long lasting friendships, leadership opportunities, increasing self-confidence and much more.

Here’s your chance to support INCLUSION in a unique and exciting way!

Sign Up Today!


 Plunge Mark Henry Final 2

Great News! WWE Superstar and Honorary Polar Plunge Captain Mark Henry, aka the “World’s Strongest Man,” has committed to support the Eastern Polar Plunge and will be on site to host the costume contest, sign autographs, take photos and cheer on participants as they exit the icy cold water! Come meet Mark, register for the Plunge or donate today







Are you “Too Chicken to Plunge”? Don’t let that hold you back from supporting the Eastern Polar Plunge! For a $50 minimum donation, individuals can support their friends, family members and co-workers who are plunging and get their very own "Too Chicken To Plunge" long sleeved t-shirt. Individuals can join a team, start their own team, or be "Too Chicken" alone. “Too Chickens” who raise $250 or more will qualify for additional Plunge Incentives.